Alicia Dorn, MS, LPCC - Chronic Illness Therapy In Minneapolis, MN

Chronic Illness & Anxiety Therapist In Minneapolis

Living with chronic illness can feel like too much at times, but you don’t have to face it on your own. Maybe you’re newly diagnosed and trying to make sense of everything, or maybe you’ve been managing symptoms for years and feel worn out.

I’m Alicia Dorn and I’m a therapist in Minneapolis, MN. I work with individuals and families to handle the emotional and mental toll that comes with chronic health conditions and anxiety.

Together, we’ll find the tools you need to feel more confident and in control.

living with grief quote from Alicia Dorn, MA

Work With Me To Manage Your Mental Health

Let’s face it—when you’re living with chronic illness or anxiety, managing your mental health can feel like a full-time job. Therapy gives you a space to sort through your emotions, make a plan, and take charge of your life again.

In our sessions, we’ll focus on practical solutions for the challenges you’re facing right now while also helping you build resilience for the future. I’ll be with you every step of the way as you work toward feeling more empowered and less alone.

Reach Out Today, And Let’s Get Started On Your Path To Healing.

Chronic Illness & Anxiety Solutions For Your

Chronic illness and anxiety often go hand in hand. The demands of managing your health can bring stress, fear, and even depression. Together, we’ll work through these challenges so you can find relief and move forward.

Chronic Illness Therapy

It’s tough when your body doesn’t feel reliable. You might find yourself struggling to trust yourself or wondering if you’ll ever feel hopeful about the future again. 

In our sessions, we’ll focus on helping you adapt to your “new normal,” handle the emotional toll of your diagnosis, and manage your symptoms with confidence. We’ll create routines, set boundaries, and find ways for you to rediscover joy and purpose.

Anxiety Therapy

Living with a chronic illness can bring a constant stream of “what if” thoughts. You might worry about the future, feel overwhelmed by relationships, or get stuck in cycles of anxious thinking. 

I’ll help you break those patterns, develop practical tools for calming your mind, and take back a sense of control in your life.

Support For You & The Ones You Care About The Most

Your chronic illness doesn’t just impact you—it can affect your loved ones, too. Your family and friends may feel helpless, stressed, or unsure how to support you. That’s why I also offer counseling for caregivers, helping them navigate their emotions and find ways to show up for you and themselves.

Caring for a chronically ill child

Parenting is already demanding, but adding a child’s chronic illness to the mix can be overwhelming. I help parents process their emotions, communicate with doctors, and create a supportive environment for their child—all while finding ways to maintain balance and care for themselves.

Caring for a Chronically Ill Spouse

Health challenges can shift the dynamics of your relationship with your partner. We’ll work on navigating those changes together so you can maintain communication, connection, and intimacy, even as you deal with these new realities.

Caring for a Chronically Ill Friend/Family Member

Watching someone you care about struggle with a chronic illness can be heartbreaking. I can help you figure out how to provide meaningful support while setting healthy boundaries and taking care of your own mental health.

Providing Counseling & Care In Minneapolis

I’m proud to serve the Minneapolis community with professional support that’s both compassionate and practical. Whether you live in the Twin Cities or one of the surrounding neighborhoods, I’m here to help you take that first step toward healing.

Flexible Counseling Options Are Available In-Person & Online

You don’t have to choose between comfort and care. Perhaps you want to meet in person or prefer the convenience of virtual sessions. I offer both options to make sure you get the support you need. Online therapy provides the same connection and care, so you can feel supported no matter where you are.

Living with a chronic illness is an overwhelming and isolating reality, but you don’t have to handle it alone. I’m here to help you and your loved ones navigate the challenges of chronic health conditions with understanding, practical tools, and empathy.

Therapist Minneapolis

Frequently Asked Questions

Cognitive Behavioral Therapy (CBT) is often encouraged by the medical community to help you work through the emotional toll of your chronic illness. I’m happy to offer CBT and a range of other therapy approaches to best meet your specific needs, including Acceptance and Commitment Therapy and Mindfulness Based Stress Reduction.

The best thing you can do is listen and validate their feelings without giving unsolicited advice or making assumptions. Try your best to meet their requests (big or small). Therapy can also help them process their emotions and develop tools to manage their mental health.

I accept Visa, Mastercard, debit cards, HSA accounts, and more. Contact me for specific details about insurance coverage.

Let’s work together—reach out to schedule your first session.