Therapist Minneapolis
Frequently Asked Questions
Cognitive Behavioral Therapy (CBT) is often encouraged by the medical community to help you work through the emotional toll of your chronic illness. I’m happy to offer CBT and a range of other therapy approaches to best meet your specific needs, including Acceptance and Commitment Therapy and Mindfulness Based Stress Reduction.
The best thing you can do is listen and validate their feelings without giving unsolicited advice or making assumptions. Try your best to meet their requests (big or small). Therapy can also help them process their emotions and develop tools to manage their mental health.
I accept Visa, Mastercard, debit cards, HSA accounts, and more. Contact me for specific details about insurance coverage.

