7 Things to Expect When Working with a Chronic Illness Therapist There are many benefits to participating in therapy for your mental health. But it’s important to work with a therapist who is trained to help chronically ill people when you have a chronic illness. Here are seven things to expect when working with a…
5 Reasons You’re Feeling Medical Appointment Anxiety A chronic illness diagnosis can affect your mental health, but more specifically, medical appointment anxiety is a universal concern, even before a diagnosis has been made. With so many unknowns of what will happen during the appointment, your mind and body are likely to respond in ways that…
6 Reasons that a Chronic Illness can Affect Your Mental Health Chronic illnesses affect all areas of your life, including your mental health. The journey is filled with highs and lows, ultimately making it harder to stay in a positive headspace. Let’s talk about how your chronic illness and mental health work together. The Connection…
7 Resources For Chronic Illness If You’re Newly Diagnosed You’ve recently been diagnosed with a chronic illness and are unsure of what to do next. The doctor gave you a diagnosis, prescribed one or more medications and a slew of other provider referrals. However, you need helpful resources for chronic illness to get through everyday…