How To Keep Your Mood Steady During A Chronic Illness Flare Up A chronic illness flare can affect your mood – changing it from happy to sad or angry within minutes. Here are some ways to manage your mood during these tough moments. #1. Understand Your Symptoms What does a flare mean for you? Most…
How To Cope With A Chronically Ill Spouse (In The Most Supportive Ways) Marriage and partnership looks differently sometimes when chronic illnesses are involved. Here are some strategies to help you cope with the challenges of supporting your chronically ill spouse. Don’t Take Everything Personally I know that it may be surprising to read this…
10 Chronic Illness Management Tips That Lead to The Most Number of “Good Days” Living with a chronic illness can make you dread the days ahead. Instead of focusing only on the worst case scenarios, let’s talk about chronic illness management strategies that help you plan for more “good days.” Here are 10 tips to…
6 Resources For Chronic Illness If You’re Newly Diagnosed You’ve recently been diagnosed with a chronic illness and are unsure of what to do next. The doctor gave you a diagnosis, prescribed one or more medications and a slew of other provider referrals. However, you need helpful resources for chronic illness to get through everyday…