7 Things to Expect When Working with a Chronic Illness Therapist There are many benefits to participating in therapy for your mental health. But it’s important to work with a therapist who is trained to help chronically ill people when you have a chronic illness. Here are seven things to expect when working with a…
5 Reasons You’re Feeling Medical Appointment Anxiety A chronic illness diagnosis can affect your mental health, but more specifically, medical appointment anxiety is a universal concern, even before a diagnosis has been made. With so many unknowns of what will happen during the appointment, your mind and body are likely to respond in ways that…
4 Signs You are Having an Identity Crisis While Living with a Chronic Illness An identity crisis is a period of time when you feel confused about who you are and the role you play in your life – typically expected during adulthood. But living with a chronic illness can change how you see yourself…
5 Signs that You are Feeling Unsupported with Your Chronic Illness As a person with a chronic illness, you are likely to come across people that are unsupportive when it comes to your health. Here are some signs that can leave you feeling unsupported. #1. Feeling like “No one else gets it.” Chances are high…
Coping With The Emotions That Come Up When Married To A Chronically Ill Spouse Marriage is full of many ups and downs, and those moments can feel more intense when married to a chronically ill spouse. Here are some ways to cope with four common emotions that come up along the way. Anxiety/Worries Many people…
Parental Advice For Helping A Child Cope With A Chronic Illness One of the hardest things to do as a parent is to witness your child struggle with health issues – especially ones with no cure. Even though you can’t control what’s happening to them, here are ways to start helping a child cope with…
6 Things to Consider when Adjusting to Life with a Chronic Illness Life has its way of changing things when you least expect them, especially when it comes to your health. Let’s talk about some of the things to expect when adjusting to life with a chronic illness. #1. Feeling the Pressure to “Do it…
6 Reasons that a Chronic Illness can Affect Your Mental Health Chronic illnesses affect all areas of your life, including your mental health. The journey is filled with highs and lows, ultimately making it harder to stay in a positive headspace. Let’s talk about how your chronic illness and mental health work together. The Connection…
Managing Your Social Life When Your Spouse Has An Invisible Illness A fulfilling social life is important for everyone, especially concerning marriages and relationships. Things hit a bit differently when trying to manage your social life when your spouse has an invisible illness. Here are some ways to make it easier for you. What Is…
How To Talk About Your Chronic Illness If You’ve Recently Been Diagnosed There are many hot topics that come to mind after being diagnosed with a health condition, but one of the biggest challenges is learning how to talk about your chronic illness with others. Before getting into how to talk about your chronic illness,…